Am I 100% Happy?
I always end my morning releasing sessions with this question because it helps me drop any remaining emotions or hang-ups....
“Man’s mind is a garden…”
James Allen wrote this wonderful passage in As a Man Thinketh: “A man’s mind may be likened to a garden,...
The Many Faces of Happiness
Happiness is not just smiling and laughing. Happiness has many faces! Happiness can be: Happiness comes in so many forms,...
There is nothing you can’t handle
In the journey of life, negative emotions are as inevitable as the air we breathe. Yet, how we manage these...
Two Things You Have to Remember
There are two things you have to remember in regards to Letting Go of repressed emotion. The first is that...
Everything is Emotion and Emotion is Everything
The basic of this Letting Go method is that all mental contents can be seen as emotion (or at least...