The Many Faces of Happiness

Happiness is not just smiling and laughing. Happiness has many faces! Happiness can be:

• Hyper focus
• Calmness
• A sense of purpose
• A sense of mission
• Excitement
• Wonder and Awe
• Curiosity
• Humor
• Comradery
• Success/Winning
• Overcoming
• Dedication
• Passion
• Love
• Compassion

Happiness comes in so many forms, so when we say this program helps make you “happier” – we don’t just mean that you are smiling and laughing more (though you are); it also means happiness as expressed in a multitude of ways. If you say happiness is the goal of life, it means you experience positive emotions far more often than not!